Couples Therapy

Relationships can be our greatest source of love and connection and at times, our greatest source of pain. When couples feel stuck in cycles of conflict, distance, or mistrust, therapy can provide a path forward. I specialize in couples therapy using Emotionally Focused Therapy (EFT), one of the most research-backed and effective approaches for improving relationships.

When Couples Therapy Can Help

• Constant arguments or cycles of distance and withdrawal 
• Feeling unheard, unseen, or emotionally disconnected 
• Stressful life transitions that put pressure on the relationship 
• Difficulty rebuilding trust after a betrayal or affair
• Wanting to strengthen communication and deepen intimacy
   

Why Work with Me
Before becoming a licensed psychologist, I trained and worked as a Marriage and Family Therapist (MFT), where I focused extensively on couples and family dynamics. With years of experience helping partners through conflict, disconnection, and betrayal, I bring both clinical expertise and a deep understanding of the challenges couples face. My background allows me to integrate the best of MFT training with advanced approaches like EFT to provide effective, supportive, and results-oriented care for couples. 

If you’re ready to move past disconnection, repair trust, and strengthen your relationship, couples therapy can help. Reach out today to take the first step toward lasting change.

Book a Free Video Consultation